Season Three Episode Nineteen

Season Three Episode Nineteen


Comments


Brian

03/20/2015
21:41:31


Thanks for the advice on the running. I'll be applying it!



DRAGOON-63H30

03/20/2015
15:38:25


Another great video



fdny92

03/20/2015
14:59:18


Don't know why it reads No Nick said...
FDNY92 posted that info.



No Nick

03/20/2015
14:36:48


Great Video!
Any of you guys interested in the sprinting program mentioned in the video..here is a link.
www.cs.unm.edu/~wneumann/files/guerilla_cardio.pdf
Be prepared to hurt...this is a little different than the one that the Senior Chief mentioned...this is the tabata method program.

Go get em...& Good Luck



ProPatria

03/20/2015
11:48:42


Damn....Such great content..Keep it up!!!!