Thanks for the advice on the running. I'll be applying it!
DRAGOON-63H30
03/20/2015
15:38:25
Another great video
fdny92
03/20/2015
14:59:18
Don't know why it reads No Nick said... FDNY92 posted that info.
No Nick
03/20/2015
14:36:48
Great Video! Any of you guys interested in the sprinting program mentioned in the video..here is a link. www.cs.unm.edu/~wneumann/files/guerilla_cardio.pdf Be prepared to hurt...this is a little different than the one that the Senior Chief mentioned...this is the tabata method program.
Brian
03/20/2015
21:41:31
Thanks for the advice on the running. I'll be applying it!
DRAGOON-63H30
03/20/2015
15:38:25
Another great video
fdny92
03/20/2015
14:59:18
Don't know why it reads No Nick said...
FDNY92 posted that info.
No Nick
03/20/2015
14:36:48
Great Video!
Any of you guys interested in the sprinting program mentioned in the video..here is a link.
www.cs.unm.edu/~wneumann/files/guerilla_cardio.pdf
Be prepared to hurt...this is a little different than the one that the Senior Chief mentioned...this is the tabata method program.
Go get em...& Good Luck
ProPatria
03/20/2015
11:48:42
Damn....Such great content..Keep it up!!!!