Good morning everyone!
Loss weight, change your diet and PT. You'll be AMAZED on what your body will do and if you are dead on with these steps you will be ready for a repeat for BUD/S. You both are amazing people. :)
Don, do the damn surgery. It's the easiest and safest way to get you well. We need you well. The hell with the macho way to deal with this. Do what makes sense and get yourself well. We need you both.
Ann Koschman is still active on you tube...
This is the first I have ever seen this video and I about spit my Iced Tea on the computer screen Im laughing so damn hard . D&D put some time into this one I remember them using Green Screen but didnt see the final product.. Enjoy https://youtu.be/W7GRgXeYM0A Noithing like watching BUDS131 videos they never become old ever !!